Our Food

local farming

According to a new report by the National Center For Health Statistics, nearly 40 percent of all U.S. adults are now officially obese. An all-time record high. More than 70 percent of us are now officially overweight.

GIVE THANKS, we live in the “illusion of prosperity”

Now, it’s time to get serious and educated on the matters at hand.

The majority of the population does not even understand what is being done to them. Major food corporations know that eating heavily processed foods is addictive and an edible path to heart disease, cancer, diabetes and other deadly diseases, but they keep pushing those foods on us anyway. Junk food is making them rich and making us sick!

  • energy drinks
  • soda pop
  • candy
  • fast food

The average American diet is extremely self-destructive, and it is well time for a change. Which is why we at Total Escape decided to focus on the topic of FOOD for this autumn month of Thanksgiving.

On the towns pages we link to local farmers markets, health food stores, community co-ops, family farms, organic farms, farm stays and vineyards.

our food

OMG, GMO – soy, corn, sugar
* May contain ingredients partially produced with genetic engineering.

High fructose corn syrup, soy lecithin, natural flavors….
you may not realize how much GMO is in your food.

Why Care about Food

If you are concerned with your physical health & well-being, you already know that nutritious, real food is the best for your daily diet. You are what you eat!

Almost half of California voters voted to label genetically engineered foods, way back in 2012. So if you didn’t understand about healthy food choices 5 years ago, you might be willing to look at the food issue more closely these days.

mission corn chips

Although the labeling law did not pass, many companies begin putting GMO-free or NON-GMO labels on the front of the food packages anyway. Health food manufacturers, major national brands, and especially food produced inside California – can be found with the non-gmo verified label.

FOOD as medicine, in light of recent news:
Americans are the fattest culture ever; Declining bee population, continued environmental pollution, and the link to our epic diseases. Gut disorders, allergies, autism, cancer, diabetes, the list goes on and on.

Most Prevalent Pesticides

Glyphosate is a potent and dangerous chemical found in Monsanto’s Roundup weed killer, the most commonly used herbicide in history.  Glyphosate has contaminated the planet, and is now found in mother’s milk, our bloodstreams, and in our food and water supply. The World Health Organization announced in 2015 that glyphosate ‘probably’ causes cancer.

Levels of the herbicide Roundup in human urine have increased dramatically among California residents in the past two decades, a new study reports. Roundup is used to protect genetically modified corn and soy crops from weeds; Also sprayed on wheat and oats, during harvest; And blindly used by public and private land owners to control weeds on their property, which ends up in run-off water, as poison to lakes and rivers.

This chemical corporate push in agriculture is a decades-long experiment with our very own ecosystem: Our health and the health of our planet.

____________________________________________

Watch Food Documentary Films to find out more on this topic.

Organic is Non GMO & More

Granges are now Guild Halls?

Follow the Food Babe blog online

Favorite West Coast Pioneers:

Amy’s Kitchen
Bragg’s Apple Cider Vinegar
Bob’s Red Mill
Cal-Organic
Cliff Bar
Dr. Bronner’s Soap
Full Belly Farm
Lundberg Family Farms
Masumoto Family Farm
Organic Valley Coop

califricebag

Kern River Hot Springs

Kern Hot Springs

Kern River Hot Tub

From Lake Isabella down to Bako, along Hwy 178, numerous natural hot springs can be found in this lower Kern river canyon. Old Kern Canyon Road has plenty of primitive spots to camp along the road, way above the Kern River. This Southern Sierra Nevada scenic route, a 20 mi winding narrow paved road, is the old highway that leads up to Bodfish CA.

At least a dozen dispersed camp sites can be found along the Old Kern Cyn Rd, some spots with views over canyon, some hidden & shady, many spots are level & large – suitable for RVs. No facilities, no fees, just a flat, dispersed site. Campfire permits are required for fires outside of developed Campgrounds & fire restrictions are often high, so no fires are allowed much of the year. Most of the gates on the Lower Kern are now locked & only accessible by Forest Service personnel, ranchers or local rafting companies with permits.

2 developed Lower Kern Campgrounds are located on the Old Kern Canyon Road, which parallels the 4 lane portion of the highway: Hobo Campground & Sandy Flat Campgrounds, if you really need a picnic table & bathroom. You can reserve camps by clicking the links.

Miracle Hot Springs – next to Hobo Campground. This hot tub park is closed for good. A few portable bathrooms, picnic tables & trash bins, the hiking trails clear; 2 shallow pools partially filled. Maybe enough room to soak your butt, but not fully submerse yourself. Someone really needs to renovate this place! Update 2012 – the signs for Miracle are now completely gone.

Remington Hot Springs

This one is by far the most popular now that Miracle is gone. The hike-in only access doesn’t deter people much and many choose to set camp overnight close by. The local authorities are always making the rounds to double check on the area – which is good for security and bad for the 2 AM party animals.

Kern recreation

Democrat Hot Springs

private resort now open? Heck, I dunno. (2017, democrathotsprings.com is down. They might be trying to promote a River Festival held in May.)

The hotel and cottages were constructed to accommodate guests that came in stage coaches to dine and relax during the early 1900’s. Five springs on the property flow at 115 degrees into large soaking tubs and a swimming pool. Closed to the public for more than thirty years, the resort is once again ready to be brought to life for groups and private events only.

Kern recreation

The hot springs listed below are Private Property, so don’t get caught – and don’t get shot:

Delonegha Hot Springs

Concrete tubs were built by homesteaders, later a hotel and boarding house were constructed. Stage coaches from the San Joaquin Valley took 2 days to get visitors to this area. The hotel closed in 1912, when more accessible areas of Democrat and Hobo were built. Remaining cement tubs run along a rock peninsula overlooking the Kern River; water temperatures average 112 degrees. This private property is fenced.

Scovern Hot Springs

Also known as the Hot Springs House. 1902 mud baths were being offered and the wooden tubs were replaced by galvanized tubs. A swimming pool and bath houses were added when the Scoverns bought the property in 1929. Bath house burned to the ground in 1971 and only a vacant lot remains. Steam can still be seen in the fields across from the springs, where water runs at 140 gallons a minute @ 115 degrees.


NEARBY TOWNS –

ALTA SIERRA CA

KERNVILLE CA

LAKE ISABELLA CA

WOFFORD HEIGHTS CA

MAP OF THE KERN RIVER –

Sequoia National Forest Map

Kern Hot Springs

California Christmas Tree Farms

Blue Spruce TreesOn rare occasions the local National Forest may be letting the general public cut their own Christmas trees in the nearby forests. There is usually a small fee & a list of rules. They do this for thinning of the forest, where pine trees are too close together. Free labor for the government & you are paying them for the privilege of cutting your own perfect pine tree. American traditions such as this still exist.

Call your local Rangers Office to inquire.

We love convenience & the reasonable prices of getting a tree locally. If you must buy your live Christmas Tree in the city, try your local plant nursery first. Orchard Supply Warehouse (OSH) usually has a great selection on live trees. Replant your little pine tree in your yard, or back in to a forest.

Southern California

San Diego

Family Christmas Tree Farm
El Cajon, CA

Rancho Noel Tree Farm
Potrero, CA

Highland Valley Christmas Tree Farm
Ramona, CA

LA / OC / Inland Empire

Big Bear Christmas Trees

Live Oak Canyon Christmas Tree Farm
Redlands, CA

Casazza’s Christmas Tree Farm
Rancho Cucamonga, CA

Peltzer Pines Christmas Tree Farms
Silverado, CA

Nancy’s Ranch
Santa Clarita, CA

 

Gold Country California

El Dorado County Christmas Tree Growers

 

 

Perhaps you want to cut your very own real tree, the premium looking pine (Blue Spruce, Douglas Firs) – without off roading all over public lands. Locate some Christmas Tree Farms  on the link below.

christmas-tree.com/real/ca/

If you’ll hafta settle for the freshly cut tree, here is a list of California retail tree lots. cachristmas.com/RetailLotMenu