Our Food

local farming

According to a new report by the National Center For Health Statistics, nearly 40 percent of all U.S. adults are now officially obese. An all-time record high. More than 70 percent of us are now officially overweight.

GIVE THANKS, we live in the “illusion of prosperity”

Now, it’s time to get serious and educated on the matters at hand.

The majority of the population does not even understand what is being done to them. Major food corporations know that eating heavily processed foods is addictive and an edible path to heart disease, cancer, diabetes and other deadly diseases, but they keep pushing those foods on us anyway. Junk food is making them rich and making us sick!

  • energy drinks
  • soda pop
  • candy
  • fast food

The average American diet is extremely self-destructive, and it is well time for a change. Which is why we at Total Escape decided to focus on the topic of FOOD for this autumn month of Thanksgiving.

On the towns pages we link to local farmers markets, health food stores, community co-ops, family farms, organic farms, farm stays and vineyards.

our food

OMG, GMO – soy, corn, sugar
* May contain ingredients partially produced with genetic engineering.

High fructose corn syrup, soy lecithin, natural flavors….
you may not realize how much GMO is in your food.

Why Care about Food

If you are concerned with your physical health & well-being, you already know that nutritious, real food is the best for your daily diet. You are what you eat!

Almost half of California voters voted to label genetically engineered foods, way back in 2012. So if you didn’t understand about healthy food choices 5 years ago, you might be willing to look at the food issue more closely these days.

mission corn chips

Although the labeling law did not pass, many companies begin putting GMO-free or NON-GMO labels on the front of the food packages anyway. Health food manufacturers, major national brands, and especially food produced inside California – can be found with the non-gmo verified label.

FOOD as medicine, in light of recent news:
Americans are the fattest culture ever; Declining bee population, continued environmental pollution, and the link to our epic diseases. Gut disorders, allergies, autism, cancer, diabetes, the list goes on and on.

Most Prevalent Pesticides

Glyphosate is a potent and dangerous chemical found in Monsanto’s Roundup weed killer, the most commonly used herbicide in history.  Glyphosate has contaminated the planet, and is now found in mother’s milk, our bloodstreams, and in our food and water supply. The World Health Organization announced in 2015 that glyphosate ‘probably’ causes cancer.

Levels of the herbicide Roundup in human urine have increased dramatically among California residents in the past two decades, a new study reports. Roundup is used to protect genetically modified corn and soy crops from weeds; Also sprayed on wheat and oats, during harvest; And blindly used by public and private land owners to control weeds on their property, which ends up in run-off water, as poison to lakes and rivers.

This chemical corporate push in agriculture is a decades-long experiment with our very own ecosystem: Our health and the health of our planet.

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Watch Food Documentary Films to find out more on this topic.

Organic is Non GMO & More

Granges are now Guild Halls?

Follow the Food Babe blog online

Favorite West Coast Pioneers:

Amy’s Kitchen
Bragg’s Apple Cider Vinegar
Bob’s Red Mill
Cal-Organic
Cliff Bar
Dr. Bronner’s Soap
Full Belly Farm
Lundberg Family Farms
Masumoto Family Farm
Organic Valley Coop

califricebag

San Diego Picnic

Picnics San Diego – Picnic Area San Diego

IBbeach

 

picnics

CITY & BAYS & BEACHES:

  • Balboa Park, San Diego – 5 square miles of beautiful city park with lots of gardens
  • Bayview Park, Coronado Island – Small city neighborhood park with great view of downtown skyline
  • Silver Strand State Beach near IB or Imperial Beach, S of Coronado
  • Harbor Island Park, near San Diego airport – facing SD Bay with views of downtown skyline
  • Shelter Island, near San Diego airport – facing SD Bay with views of downtown skyline
  • Mission Bay Park, San Diego, CA – maze of bay front parks & trails; picnic areas, bonfire pits, bike trails & playgrounds
  • Soledad Park, La Jolla, CA – small neighborhood park atop a Mount Soledad, great views of county & ocean
  • Presidio Park, San Diego Mission – park like setting surrounding mission w/ gardens & trees
  • Tidelands Park, Coronado Island – large park with great view of bay, bridge & downtown skyline
  • Mission Trails Park – Mission Gorge – SD river & historic dam, hiking, biking trails
  • Sunset Cliffs, Point Loma – sit on cliff edge or take stairway to beach
  • Torrey Pines Cliffs, Del Mar, CA

San Diego picnic parks

laguna mountains

View east from Laguna Mountain PIcnicgrounds

BACK COUNTRY MOUNTAINS & DESERTS:

vcampoutpinyonwsh

Maps Mountains / San Diego Maps