Our Food

local farming

According to a new report by the National Center For Health Statistics, nearly 40 percent of all U.S. adults are now officially obese. An all-time record high. More than 70 percent of us are now officially overweight.

GIVE THANKS, we live in the “illusion of prosperity”

Now, it’s time to get serious and educated on the matters at hand.

The majority of the population does not even understand what is being done to them. Major food corporations know that eating heavily processed foods is addictive and an edible path to heart disease, cancer, diabetes and other deadly diseases, but they keep pushing those foods on us anyway. Junk food is making them rich and making us sick!

  • energy drinks
  • soda pop
  • candy
  • fast food

The average American diet is extremely self-destructive, and it is well time for a change. Which is why we at Total Escape decided to focus on the topic of FOOD for this autumn month of Thanksgiving.

On the towns pages we link to local farmers markets, health food stores, community co-ops, family farms, organic farms, farm stays and vineyards.

our food

OMG, GMO – soy, corn, sugar
* May contain ingredients partially produced with genetic engineering.

High fructose corn syrup, soy lecithin, natural flavors….
you may not realize how much GMO is in your food.

Why Care about Food

If you are concerned with your physical health & well-being, you already know that nutritious, real food is the best for your daily diet. You are what you eat!

Almost half of California voters voted to label genetically engineered foods, way back in 2012. So if you didn’t understand about healthy food choices 5 years ago, you might be willing to look at the food issue more closely these days.

mission corn chips

Although the labeling law did not pass, many companies begin putting GMO-free or NON-GMO labels on the front of the food packages anyway. Health food manufacturers, major national brands, and especially food produced inside California – can be found with the non-gmo verified label.

FOOD as medicine, in light of recent news:
Americans are the fattest culture ever; Declining bee population, continued environmental pollution, and the link to our epic diseases. Gut disorders, allergies, autism, cancer, diabetes, the list goes on and on.

Most Prevalent Pesticides

Glyphosate is a potent and dangerous chemical found in Monsanto’s Roundup weed killer, the most commonly used herbicide in history.  Glyphosate has contaminated the planet, and is now found in mother’s milk, our bloodstreams, and in our food and water supply. The World Health Organization announced in 2015 that glyphosate ‘probably’ causes cancer.

Levels of the herbicide Roundup in human urine have increased dramatically among California residents in the past two decades, a new study reports. Roundup is used to protect genetically modified corn and soy crops from weeds; Also sprayed on wheat and oats, during harvest; And blindly used by public and private land owners to control weeds on their property, which ends up in run-off water, as poison to lakes and rivers.

This chemical corporate push in agriculture is a decades-long experiment with our very own ecosystem: Our health and the health of our planet.

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Watch Food Documentary Films to find out more on this topic.

Organic is Non GMO & More

Granges are now Guild Halls?

Follow the Food Babe blog online

Favorite West Coast Pioneers:

Amy’s Kitchen
Bragg’s Apple Cider Vinegar
Bob’s Red Mill
Cal-Organic
Cliff Bar
Dr. Bronner’s Soap
Full Belly Farm
Lundberg Family Farms
Masumoto Family Farm
Organic Valley Coop

califricebag

Travertine Hot Springs

Eastern Sierra Hot Springs

Travertine Hot Pools, Toiyabe National Forest

Travertine Tubs

Inyo MapSouth of Bridgeport, California
just off US Highway 395

Also known on some maps as Travertine ACEC.

Take the road next to the Ranger Station (South of Bridgeport, along Hwy 395); Drive up the hill and past the rock quarry. Bear right & look for dirt parking lot. Two pools, short walk, no shade, wonderful views of the Sierra Nevada mountains.

Popular with local commuters and travelers, with easy access off the highway. Great spot for views westward w/ sunset picnic and soak.

Dirt Road with Views

campNo overnight camping allowed at Travertine hot springs (posted signs)

Plenty of great, free, camping nearby:
Primitive or developed Campgrounds.

Views to Bridgeport Valley

Hoover Wilderness Trails

parks, lakes and forests nearby:

nearby towns:

Travertine Rock

Gurnsey Campground

bestcampgurnsey

Lassen  Campground, Lassen Forests & Fishing

Gurnsey Creek Campground: W of Chester, CA

A developed campground along forested Highway 36, near the junction of Chico’s Hwy 32. Awesome fishing creek, meadows, hiking trails and mountain biking trails nearby. Paved, level camp sites w/ easy access to Lassen Volcanic Park and the National Forest.

This is a popular camp just south of the Lassen National Park boundary and 5 miles east of Child’s Meadow Resort. Car camp, tent camping, some spaces for large motorhomes. Plenty fishing, hiking and mountain biking trails.

gurnseycreek

Gurnsey Creek Campground, California

on the Gurnsey Creek;
Campground open May-October
(depending on snow)

gurnseysign

Lassen Creek Camping

52 camp sites on Gurnsey Creek @ 4700′ elevation; vault toilets, creek and piped water, bear boxes; first come, first serve camping – and reservations are also accepted

CAMPGROUND RESERVATIONS

GURNSEY CREEK CAMPGROUND

Max Camper Length: no limitations
Close to Lassen Volcanic National Park and numerous fishing spots.

Rangers Office: 530-265-4531

Free Camping nearby.
If you are seeking primitive camping in this Lassen area, look for dirt roads in the USDA National Forest lands, which surround the National Park boundary.

to the west – Lassen Road #14 – the Blue Ridge, north off of Hwy 89 @ Mineral.

to the south – Yellow Jacket Road #29N48 around Turner Mountain, which is south-southwest of Mill Creek.

to the east – Lassen Road #10 – head north off of Highway 89 in between Chester & Westwood.lassen park map

Highly advised: a real map, a printed ‘hard copy’ shows both the National Park and the National Forest of Lassen on one map – with topographic features, all mountain peaks, creeks, lakes, trailheads, plus all dirt and paved roads.

Trailheads from Gurnsey Campground lead out to –

 

NEARBY TOWNS:


View Larger Map

Saline Valley Hot Springs

Saline Valley Hot Springs
Saline Valley Warm Springs

NORTH Death Valley National Park, in a super remote desert valley located in the vast mountains in between Big Pine CA Route 168 & Death Valley (west) Highway 190.

Inyo National Forest: Inyo mountains are a towering range of high elevation desert peaks running in between Owens Valley and Saline Valley.

desert wilderness access: 4 dirt road routes lead into Saline Valley – 2 backcountry 4×4 trails from the upper reaches of the park and 2 main dirt roads. All routes require a high elevation pass, so snow is likely in winter months (Nov-May).

Wilderness routes road conditions can change often, seasonally with winter snows, mud and summer thunderstorms. The most popular access are the main routes (both long dirt roads, subject to snow and closure at any time) – the North Pass (Big Pine) and the South Pass (Panamint). Detailed directions on those further below. Both backcountry roads Steele Pass and Lippincott Road, originate from the northern, desolate areas of the National Park and both require 4 wheel drive, with a recommended locking differential.

No developed campground facilities. Clothing optional my ass — nudity is the norm here.

Since the challenging drive in to this remote desert valley is so grueling and time consuming, plan to spend a minimum of 4 nights. Anything less is way too rushed to totally enjoy the experience.  Best way to enjoy this place is a full week off of work, and as much firewood, food and ice as you can haul. Some folks spend weeks camping here. The NPS limits your camping stay to 30 days! If you plan on driving out to Lone Pine for camping supplies and returning the same day, you best leave at dawn – cuz the entire round trip ‘beer run’ will take 6 hours or more.

High clearance vehicle a must & 4 wheel drive is highly recommended in all this region. All wheel drive wagons and passenger cars have been known to bottom out, break down and pop tires out here in the harsh conditions, so a first challenge may be to obtain a dependable and capable off-road vehicle.

Topographic GPS & decent back road maps are highly advised. One way drive is easily 4 hours, from any paved highway. Pack like you’re gonna live out here, if need be. Warning: this is a very long off-road journey for any average camping trip. This isn’t a weekend kinda place. First timers beware – it’s a full day journey to travel here!

Air Strip? The fly in option is a dirt landing strip called ‘Chicken Strip’, but National Park Service has yet to closed it.

NORTH PASS to Saline Valley Road:

from Big Pine, take Hwy 168 N from Hwy 395, turn right onto Death Valley Road (some maps may have this one listed as Waucoba Springs Road or just Waucoba Road). Proceed on the main route to the hard to read entrance sign marking the Saline Valley Road, past a few old structures and down to the main valley. Winter snow can be deep, so carry chains. 4×4 is best to access this remote valley, AWD high clearance might make it and normal passenger cars, 2WD SUVs should be warned about weather and access to the real world. Many times all mountain passes are snowed in – people do get trapped at Saline and cannot get out for weeks. So take that into account when requesting days off of work for this epic journey.

SOUTH PASS to Saline Valley Road:

from Olancha, take Highway 190 E, turn N off Hwy. 190 to Saline Valley Rd. Rugged 50+ mi. of hard core dirt roads. 4×4 and high clearance a must. Winter months expect snow, springtime rock slides and summers torrential downpours cause overflowing creeks w/ impassable washouts. Grapevine Canyon can be a challenging drive, but with patience and skill you can be down on the main valley floor in about an hour and a half (if you’re lucky). Did I mention the dozen or more miles of heavy washboard road conditions, at the base of the alluvial fan of mountain rock? Newbies and first timers should attempt the North Pass.

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Near the marsh, when you finally reach the sand dunes area, you know the turn off is close-by, so slow down and stop to read the landscape. Know that the hot springs are located above the sand dunes to the east slope of the red volcanic mountains. When you see the metal bat sign and the mass of palm trees in the lower grove, you know you’ve arrived.

You’ve only truly arrived, when your whole body is immersed in hot water looking up at the stars and you learn to relax again. Breathe the deepest you have all year.

CAUTION: Stopping for those vehicles distressed on the side of the road is also a common practice. Many people break down on this route, Jeeps slide off cliffs. Harsh landscapes, plus weather are unforgiving and people die, so realize that this camping trip is no walk in the park.

Saline Valley Road Conditions & discussions can be found on
Saline Valley Talk, the Saline Valley Message Board
forum.salinepreservation.org

Saline Preservation Association
salinepreservation.org

Trip Review from Student Reader
studentreader.com/saline-valley

natural hot springs

nearby desert destinations –


View Death Valley National Park in a larger map

McKinley Sequoia Grove

McKinley Grove

McKinley Grove Big Trees

Sierra National Forest

Mc Kinley Grove is a small grouping of Sequoia trees in the Central Sierra Nevada; Located off Hwy 168 & way down Dinkey Creek Road (Sierra Rd #40). deep inside Sierra National Forest, past the Dinkey Creek Campground turn off. It’s a good stretch break and picnic stop on your way to Wishon & Courtright Reservoirs.

Located 17 miles; East of Shaver Lake CA

McKInley Sequoia

camp

Sierra National Forest Map USDA

CAMPGROUND RESERVATIONS

closest campgrounds –

hikes

 

nearby destinations –

NFS

 

local rangers:

Sierra National Forest
High Sierra Ranger District
29688 Auberry Rd
Prather, CA 93651
559-855-5355

Sequoia campsite