Our Food

local farming

According to a new report by the National Center For Health Statistics, nearly 40 percent of all U.S. adults are now officially obese. An all-time record high. More than 70 percent of us are now officially overweight.

GIVE THANKS, we live in the “illusion of prosperity”

Now, it’s time to get serious and educated on the matters at hand.

The majority of the population does not even understand what is being done to them. Major food corporations know that eating heavily processed foods is addictive and an edible path to heart disease, cancer, diabetes and other deadly diseases, but they keep pushing those foods on us anyway. Junk food is making them rich and making us sick!

  • energy drinks
  • soda pop
  • candy
  • fast food

The average American diet is extremely self-destructive, and it is well time for a change. Which is why we at Total Escape decided to focus on the topic of FOOD for this autumn month of Thanksgiving.

On the towns pages we link to local farmers markets, health food stores, community co-ops, family farms, organic farms, farm stays and vineyards.

our food

OMG, GMO – soy, corn, sugar
* May contain ingredients partially produced with genetic engineering.

High fructose corn syrup, soy lecithin, natural flavors….
you may not realize how much GMO is in your food.

Why Care about Food

If you are concerned with your physical health & well-being, you already know that nutritious, real food is the best for your daily diet. You are what you eat!

Almost half of California voters voted to label genetically engineered foods, way back in 2012. So if you didn’t understand about healthy food choices 5 years ago, you might be willing to look at the food issue more closely these days.

mission corn chips

Although the labeling law did not pass, many companies begin putting GMO-free or NON-GMO labels on the front of the food packages anyway. Health food manufacturers, major national brands, and especially food produced inside California – can be found with the non-gmo verified label.

FOOD as medicine, in light of recent news:
Americans are the fattest culture ever; Declining bee population, continued environmental pollution, and the link to our epic diseases. Gut disorders, allergies, autism, cancer, diabetes, the list goes on and on.

Most Prevalent Pesticides

Glyphosate is a potent and dangerous chemical found in Monsanto’s Roundup weed killer, the most commonly used herbicide in history.  Glyphosate has contaminated the planet, and is now found in mother’s milk, our bloodstreams, and in our food and water supply. The World Health Organization announced in 2015 that glyphosate ‘probably’ causes cancer.

Levels of the herbicide Roundup in human urine have increased dramatically among California residents in the past two decades, a new study reports. Roundup is used to protect genetically modified corn and soy crops from weeds; Also sprayed on wheat and oats, during harvest; And blindly used by public and private land owners to control weeds on their property, which ends up in run-off water, as poison to lakes and rivers.

This chemical corporate push in agriculture is a decades-long experiment with our very own ecosystem: Our health and the health of our planet.

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Watch Food Documentary Films to find out more on this topic.

Organic is Non GMO & More

Granges are now Guild Halls?

Follow the Food Babe blog online

Favorite West Coast Pioneers:

Amy’s Kitchen
Bragg’s Apple Cider Vinegar
Bob’s Red Mill
Cal-Organic
Cliff Bar
Dr. Bronner’s Soap
Full Belly Farm
Lundberg Family Farms
Masumoto Family Farm
Organic Valley Coop

califricebag

Camp Clean

Minimal Impact Camping

Camping Tread Lightly

Leave No Trace Camping

Camp Cleaning

  • No Soap in Streams, Creeks or Lakes: Even Biodegradable Soap is not good for the poor fish downstream.
  • Bring a bucket or wash tub – Wash dishes, clothes & yourself 100′ from streams & lakes
  • Food put away & dishes washed up before bed time. Keeping a clean camp will lessen the chances of wildlife or a bear visit
  • Use existing campsite or rock campfire ring to prevent impacting new areas
  • Pitch tent in cleared camp spots only (when primitive camping). No need to trample new spots.
  • Do not set a tent up in a meadow, next to a creek or on a lake shore. It’s too fragile an environment.
  • Bring extra trash bags (heavy duty lawn type is best) for cleaning any litter you might find at your selected camp site.
  • Sometimes you’ll need to shovel out the whole fire pit (full of glass and trash)  to start a fresh new campfire. Building your fire on top of somebody else’s mess means you’ll be inhaling all their left-over garbage.
Always leave a clean camp

always leave a clean camp

leave no trace

Camp Kitchen Outdoors

Try to keep all food, drinks and cooking to one area of the camp. If you plan to cook over the campfire, this choice will make much more sense. Setting up kitchen area in between the tent and the campfire is usually an excellent spot. Having the vehicle close by for proper food storage is also advised, or use bear boxes if available. If you choose to hang your food in the tree, bring adequate ropes and bags.

The last person still up around the campfire at night should double check the cleanlness camp before retiring for bed. Chances are there is a half-eaten snack or left over beverage that could attract the animals. Oh no, the GARBAGE!! Don’t forgot to put your garbage bag away at night, or dispose of it in a proper trash container. Double bag your garbage if you are concerned with it leaking or smelling up the vehicle.

Food Preparation

Potty Breaks in the Outdoors

shovel

  • Bathroom break in the bushes? Don’t leave your toilet paper trash. Dispose of in your vehicle with a plastic bag or back at camp.
  • For human waste – Bring a shovel, dig holes 8″ deep & pack out all toilet paper. Do not bury paper as animals will just dig it up.
  • Certain areas are so sensitive or overused that all solid waste must be packed out, check for the local regulations.

Camp Hygiene in the Outdoors